How to cure baby’s runny nose naturally

Is your baby suffering from runny nose and cold that makes you upset?


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This is very common nowadays among children that makes them upset and disturb.That also causes irritation in baby. Due to runny nose baby want their mom to stick with them,that also create irritation among mom’s.Due to runny nose your baby’s eyes might be red and watery. It is very good to start home remedies as soon as possible,when you see the early sign of common cold.In this article i m going to describe some home remedies that effectively helps to cure the baby’s runny nose.

baby cold

Breastfeeding your baby – Breastfeeding is very helpful for baby’s development and that makes their immune system strong .Breast milk contain all essential antibodies that helps to fight with other infections and virus in baby’s. it also keep your baby hydrate. Breastfeeding is very important for all the baby’s that makes baby’s internally and externally strong.

– Saffron – saffron/ kesar have so many medicinal advantages for baby’s. If your baby is suffering from runny and stuffy nose then saffron is very helpful for the baby.Take a teaspoon fill with mother-milk and put some saffron in that and mix it well and give directly to your baby. on other hand you can put a saffron tilak on the head of baby, for that you need to take some saffron and and rub on stone pad properly and prepare some paste . Simply put saffron tilak on baby’s forehead when he/she slept at night. This is very easy and very effective home remedy that helps to cure baby’s runny nose.

Coconut and camphor oil massage – Firstly take a bowl and put some coconut oil and camphor oil in bowl and mix it well and give a massage to all over the body of baby. It helps to sleep your baby peacefully and also cures runny ,stuffy nose as well as congestion. In ancient time when there was no medicine, this mixture was the remedy for baby’s cold.

Honey and ginger – The mixture of honey and ginger is very effective for the baby’s runny nose. My grandmother also give this formula and this is really very good.Take some ginger and squeeze its juice and mix it with honey,and give one teaspoon thrice a day to your child and see the difference.

Mixture of Mustard oil and aijwain– Take some mustard oil and aijwain and give heat to a lukewarm temperature,then give massage to your baby twice a day on their chest and baby’s back. This formula is one of the best home-remedy that really works early, and give relief to your baby from runny and stuffy nose.

Steam – Steam is one of the best way that cures baby’s runny nose naturally. Make your bathroom a steam room by closing the door and turning on the tab with hot water. Steam generated that cures congestion as well as runny nose of your baby.

Hope these remedies will help your baby’s from seasonal changes that might be cause of cold,runny nose,congestion,stuffy nose etc.You can use these tips in early stage, when you see common cold in your baby.

Some helpful new mom & Baby care tips:-

For every women baby arrival is a joyful time and on other hand its very challenging for new moms to handle new born , today I will give you some helpful new mom and baby care tips :-

Handle with care – Newborn have very delicate body, new mom needs to handle with them with some extra care. Always hold your baby in right position. Newborn are very sensitive. A bit irresponsibility or negligence can harm your baby strongly.

Self-hygiene – Always keep in your mind that self-hygiene is very important that prevents your baby from different types of infections and allergies. Before taking your baby one should need to wear clean clothes and hand sanitize.
Check diapers within hour – It’s very important to check the diapers of babies within hour. New born have very sensitive skin, dirty diapers may cause of rashes and infection.

Baby feeding on demand – According to researchers’ new born sleep for 16 to 20 hours a day, during that period of sleep they also demand feed, probably within two hours. So be ready to feed your baby on demand.

Wash and sterilize feeding bottles and breast pumps – Proper hygiene is very vital part for a baby’s health. Wash and sterilize feeding bottles with every use is very important that prevents baby from infection. Breast pumps and teats must be clean for baby feeding.

Position for baby burp – Baby burp is very important after every feed to baby. It is also necessary to know the right position for baby burp, hold your baby upright and make sure his chin resting on your shoulder and pat on their back, just like we are accolade baby gently.

Dress your baby rightly – Sometimes new mom buy some fancy dresses for baby which is not in good fabric. New born have very delicate skin, soft and cotton fabric is good for baby. Attractive nylon dresses only harm to your baby and that is also very uncomfortable for baby. Always keep this thing in your mind before buying any dresses to your baby that should be in right fabric.


The information and opinions expressed here are believed to be accurate, based on the best judgement available to the authors, and readers.

Symptoms, causes, and treatments for ear infection in baby

Ear infection became very common now-a-days in babies, now it’s time to learn a bit more about this common childhood ailment. Here’s what I found out:
Next to common cold, ear infections are the most common disorder in babies, the prime time for ear infection in babies is 6 months to 24 months.

Why ear infection caused- For a quick explanation, ear infection is caused when fluid gets trapped in the middle ear and became infected by bacteria and virus. This is most likely happens when Eustachian tube becomes blocked, Eustachian tube is that narrow passageway that connects the throat to the middle ear. This is basically caused due to swelling or congestion from cold, and also from allergies. Because infants don’t have any language to let you know, how they are feeling. Detecting ear infection in infants is very difficult. Generally a fever 102 degree F is one of the symptoms of non-verbal baby. Ear infection is painful, so your child’s tears or increased irritability may be the symptoms. Other indicator may be vomiting, difficulty sleeping, and diarrhea. And you may notice that your child is not listing your voice and not responding to you is also a sign of ear infection in infants.

Are Antibiotics Needed for Ear Infections? As per latest thinking it is not mandatory in the beginning to give antibiotics for ear infection. Wait and watch approach is sometime good for ear infection.

Can be prevented byfollowing ways:
Child vaccinated- A vaccination that protect from pneumococcal bacteria, that caused ear infection and other diseases.

Breastfeed- Breastfeeding child make antibodies against virus and bacteria that helps to prevent child from ear infection.

Don’t smoke near baby- Tiny particles of smoke can cause ear infection, so one should avoid smoke near baby to prevent from ear infection.

Take precautions against allergies- Be protective by removing as many allergies items from your home like pets, keep the room clean and dust free, and where baby spend most of his time.

Don’t let your child feed while he/she is lying-
When your child is drinking, his head should be higher than his stomach so that liquid can’t flow from the Eustachian tube into the middle ear.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the authors, and readers.

Some tips you can do to make lose weight easier:-

-Eat high protein breakfast: – High protein breakfast helps to reduce craving and calories intake whole day. Protein intake is very helpful in losing weight.

-Avoid sugar: – If you want to lose weight, so you need to cut the sugar from your diet immediately for the better result. Avoid sugary juice and drinks because these sugary juices and drinks contain high volume of sugar that only gives you so much of calories.

Drink water before meal:– Drink water before every meal, one study tells that drinking water a half hour before meals increased weight loss by 44% over 3 months.

Get a good sleep at night:– Poor sleep at night also increase the risk of weight gain. Proper sleep and rest is very important for losing weight.

Eat your food slowly:– Eat your food slowly, while eating faster can only gain weight. Eating slowly make you feel more full and boost weight reducing hormones.

You Don’t Need to Starve Yourself to Lose Weight:- You can expect to lose a lot of weight, but it depends on the person how quickly it will happen. Low-carb diets also improve your health in many other ways. But you don’t need to starve yourself to lose weight. Follow low calories diet and workout daily.


The information and opinions expressed here are believed to be accurate, based on the best judgement available to the authors, and readers.

Holiday eating tips

Holidays are supposed to be a time of enjoying, eating, relaxing etc. Generally we celebrate holidays with the preparation of good food and eating special food and meals. There are two basic types of holidays one is festivals and other one is weekends, when people take a break from normal daily busy life. Unfortunately for some people holidays are the time for over eating and eat crap. There are some holiday eating tips are given below, which is very helpful to protect yourself from gaining weight:


Eat the best which you are offering first- Eat the best which you are offering first to other people, for example: – hot soups are the first course especially its veggie based not creamy based can really help to avoid too much during main course.

Concentrate on your meal while you are eating- It is very important to focus on your meal while you are eating, without concentration you eat unnecessary calories that are not good for your health. As per researcher’s multitasking during eating can be very dangerous for your health. Off Couse chatting during dinner time is natural but tries to finish talk first, than eat.

Don’t go mall with hungry stomach- Try to don’t go mall with hungry stomach, to cut down the food of food court.

Sip smartly- Alcohol only gives you extra calorie and never helps you to achieve your goal. A single shot of vodka, rum, whisky, diet soda, will send you back to 100 calories. Champagne and pink prosecco are great option to drink, they are low calorie.

Cut the fat not the taste- It wouldn’t be a holiday without delicious food like, cookies, brownie, cakes etc. so you need to cut the fat not the taste, and it will only happens when you cook the food use less olive oil or creamy things ,use half the sugar.

Put on your dancing shoes- Dancing is the great way to burn calories at any party or at home also.

Make space for veggies and fruits- Always eat veggies and fruits, it keep you healthy and fit. Don’t eat crap with full of extra fat and extra calories. Eat healthy stay fit.

Weigh yourself everyday- Weigh yourself every day; it will help to keep a track on your calories. And wear your favorite slim fitting pants once in a week. This gives you a motivation to stay fit in your favorite pant.

The information and opinions expressed here are believed to be accurate, based on the best judgement available to the authors, and readers.